Can You Wear Freestyle Libre Swimming

Yes, you can wear FreeStyle Libre while swimming without any issues. Now I will provide a well-rounded introduction.

Swimming is a popular and refreshing activity that many people enjoy. For individuals with diabetes, however, wearing the necessary medical devices, such as the FreeStyle Libre, can be a concern.

The FreeStyle Libre is a continuous glucose monitoring system that helps individuals with diabetes monitor their blood sugar levels.

So, can you wear FreeStyle Libre while swimming? The answer is yes. This innovative device is designed to be water-resistant and can withstand exposure to water, allowing individuals to enjoy swimming while keeping track of their glucose levels freely.

We will explore the benefits of wearing the FreeStyle Libre while swimming and how it can improve the quality of life for those with diabetes. So, let’s dive in and find out more.

Wearing the FreeStyle Libre Sensor While Swimming

Wearing the FreeStyle Libre sensor while swimming is a common concern among individuals with diabetes. Fortunately, the FreeStyle Libre system is designed to be waterproof and can withstand submersion for up to 30 minutes in one meter of water.

This means you can continue monitoring your glucose levels even during swimming sessions.

Continuous glucose monitoring is crucial during physical activities to ensure your insulin levels remain stable and you can make any necessary adjustments to your treatment plan.

The FreeStyle Libre system provides real-time glucose readings and trend arrows, allowing you to stay informed and take appropriate actions to maintain optimal diabetes control.

So, don’t let your fear of water deter you from enjoying swimming while managing your diabetes effectively. If you’re curious about other glucose monitoring systems and swimming, check out our guide on Swimming with Glucose Monitors.

Understanding the FreeStyle Libre Sensor

The FreeStyle Libre sensor is designed for continuous glucose monitoring, but can you wear it while swimming? Understanding how the sensor works is crucial.

The FreeStyle Libre sensor comprises a small, round disc applied to the skin’s surface.

It measures glucose levels in the interstitial fluid using a small filament. The sensor is water-resistant, meaning it can withstand splashes and short immersion in water.

However, it is not fully waterproof, so wearing it while swimming or diving for extended periods is not recommended.

Despite this limitation, there are still many benefits to using the FreeStyle Libre system in daily life. It provides real-time glucose readings, reducing the need for finger pricks.

Additionally, it allows for easier glucose management and tracking trends to manage diabetes better.

Waterproofing and Durability

The waterproof capabilities of the FreeStyle Libre sensor are a topic of concern for many users. Prolonged exposure to water tests the durability of the sensor.

While it’s not officially recommended for swimming, some users have reported success wearing it in the pool.

However, it’s important to take precautions to maintain its functionality. To ensure durability during swimming activities, use a waterproof adhesive patch to secure the sensor firmly.

Additionally, consider covering the sensor with waterproof tape or wrap to provide an extra layer of protection.

Following these tips can help extend the lifespan of the sensor and prevent any water damage that may occur.

So, while the FreeStyle Libre sensor may not be explicitly designed for swimming, with proper care, some users have found it suitable for water activities.

“Managing diabetes while swimming can be challenging. Learn more about Insulin Pumps and Swimming.

Ensuring Accuracy and Consistency

Swimming with the FreeStyle Libre sensor can be feasible for many individuals. However, it is important to know certain factors that may affect glucose readings’ accuracy while in the water.

One key aspect to consider is the presence of water on the sensor, as excessive moisture can impact its functionality.

Additionally, the pressure underwater can also influence the accuracy of the readings. To ensure accurate results during water-based activities, it is recommended to take measures such as securing the sensor with extra adhesive patches or using a waterproof cover.

It is crucial to understand the limitations of the FreeStyle Libre sensor in underwater conditions and consult with a healthcare professional for guidance specific to your situation.

By following best practices and being mindful of these factors, individuals can confidently wear the FreeStyle Libre sensor while swimming.

Tips for Using the FreeStyle Libre Sensor While Swimming

Swimming with the FreeStyle Libre sensor is possible, but proper placement is crucial for optimum performance. Make sure to secure the sensor firmly to avoid accidental displacement while swimming.

Additionally, protecting the sensor from water-related damage is essential. Use waterproof adhesive patches or tapes to cover the sensor and ensure its safety in the water.

Following these tips lets you enjoy swimming without worrying about the sensor’s functionality. Enjoy your swim confidently, knowing your FreeStyle Libre sensor is secure and protected.

Preparing the Sensor for Swimming

Preparing the sensor for swimming is crucial to ensure its proper functioning in water. Some steps need to be followed before entering the water with the FreeStyle Libre sensor.

Firstly, clean the sensor properly after swimming to remove any potential residue.

This will help maintain its accuracy and longevity. Additionally, adhesive patches or tape can provide additional security for the sensor while swimming.

These patches can help prevent the sensor from falling off or dislodging due to the water’s movement.

Taking these precautions allows you to enjoy your swimming session without worrying about the sensor coming off or getting damaged.

Managing the Sensor During Swimming Sessions

Wearing a FreeStyle Libre sensor while swimming depends on its adhesive and integrity. Maintaining these aspects is essential for preventing water-related issues and ensuring accurate readings.

Taking some practical measures to preserve the sensor during swimming sessions is crucial.

First, consider using additional adhesive patches to secure the sensor in place. This can help prevent it from loosening or falling off in the water.

Additionally, thoroughly dry the sensor and surrounding area after swimming to avoid water damage.

False readings may occur due to water affecting the readings, but regularly calibrating the sensor can help mitigate this issue. It’s also recommended to check the sensor’s adhesive periodically to ensure it remains intact.

While unexpected situations may arise, being prepared and taking these precautions can help you comfortably wear the FreeStyle Libre sensor while enjoying swimming activities.

If you’re using a Freestyle Libre and looking to venture into open waters, ensure you’re well-prepared with our guide on Training for Open Water Swims.

Alternatives to Wearing the FreeStyle Libre Sensor While Swimming

You may wonder if wearing the FreeStyle Libre sensor is possible when swimming. Alternatives include other methods for monitoring glucose levels during water-related activities.

These alternatives have their own set of pros and cons in comparison to the FreeStyle Libre sensor.

Other waterproof continuous glucose monitoring devices can also be compared to the FreeStyle Libre sensor. So, while swimming, it’s important to consider these alternatives and choose the option that best suits your needs and preferences.

Frequently Asked Questions

Can You Wear a FreeStyle Libre Sensor While Swimming?

Yes, you can wear a FreeStyle Libre sensor while swimming. The sensor is designed to be water-resistant and securely attached to your skin.

Is FreeStyle Libre Waterproof?

The FreeStyle Libre sensor is not fully waterproof, but it is water-resistant. It can withstand splashes, showering, and swimming, but submerging it in water for an extended period may damage it.

How Long Can the FreeStyle Libre Sensor Stay On In Water?

The FreeStyle Libre sensor can stay in the water for up to 30 minutes. It is important to dry it thoroughly after swimming to avoid any potential issues.

Do I Need to Take Off My FreeStyle Libre Sensor Before Swimming?

No, you must not take off your FreeStyle Libre sensor before swimming. It is designed to be worn during activities like swimming so you can continue to monitor your glucose levels.

Can Sweating Affect the Accuracy of the FreeStyle Libre Sensor?

Sweating can potentially affect the adhesion of the FreeStyle Libre sensor, but it should not impact the accuracy of the readings. However, it is important to clean and dry the sensor area before applying a new one.


Wearing the FreeStyle Libre while swimming is a popular topic of discussion among individuals who rely on continuous glucose monitoring. The good news is that many people have successfully used this device while enjoying water-based activities.

The FreeStyle Libre is designed to be water-resistant, making it suitable for swimming and other water-related activities.

However, it’s important to note that while the device is water-resistant, it is not waterproof, meaning it may not withstand prolonged submersion or heavy pressure.

It’s always a good idea to take preventive measures, such as extra adhesive patches or a waterproof armband, to ensure the device stays securely in place during swimming.

Overall, with proper care and preparation, individuals can continue to monitor their glucose levels and enjoy swimming while using the FreeStyle Libre.

Masud Rana is the dedicated content writer at SwimZer, bringing a passion for swimming and a flair for words together to provide you with the best swimming advice and tips. Dive in and join him on your aquatic journey!