Can You Swim With Microlinks

It is not recommended to swim with Microlinks. Microlinks are hair extensions installed individually and securely onto small sections of hair using a special bead or lock.

Unlike some other types of extensions, Microlinks are designed to stay in place for several weeks to a few months before they need to be reinstalled.

While it is possible to wear microlinks in the shower or during light physical activity, swimming with them is not recommended.

Exposure to water, chlorine, and salt can cause damage to the extensions and may cause them to loosen or fall out prematurely.

It is best to avoid submerging your head in the water while wearing Microlinks to ensure the longevity and durability of your hair extensions.

Understanding Microlinks Hair Extensions

Microlinks hair extensions are a type of hair extension that uses small, metal beads to attach individual strands of hair to natural hair strands. The beads are clamped close to the scalp, securing each extension.

These extensions can be customized to match the individual’s natural hair color, length, and texture.

However, there are both pros and cons to using Microlinks as a hair extension method. The main advantage is that they allow for a more natural look and can last up to eight weeks with proper care.

However, Microlinks can also damage the natural hair if not attached or removed correctly.

It’s important to visit a licensed and experienced professional to ensure the best results. While Microlinks offer a unique set of challenges for swimmers, those with knotless braids also need to take special precautions in the pool.

Can You Swim With Microlinks Hair Extensions?

Swimming with microlink hair extensions is possible, but certain precautions must be taken to prevent damage. Before swimming, ensure that hair is thoroughly detangled and braided to avoid tangling and breakage.

It is recommended to avoid chlorine and salt water since they can cause damage to the extensions.

If you swim in these waters, wear a swim cap or keep your hair out of the water as much as possible. You can also use a leave-in conditioner before swimming to protect the extensions. To avoid tugging or pulling, refrain from going underwater or swimming aggressively.

It’s important to limit the amount of time in the water to prevent damage. Microlink hair extensions can last several months with proper care, but swimming frequently can cause them to wear out faster.

Always ask your stylist for tips and advice on how to care for your microlink hair extensions.

Tips for Swimming With Microlinks

Swimming with Microlinks can be challenging for those with extensions. To protect your hair, make sure to thoroughly wet your hair before entering the water.

Avoid prolonged swimming and limit exposure to saltwater and chlorine. After swimming, rinse your hair with a neutralizing shampoo and use a wide-tooth comb to detangle gently.

Applying a leave-in conditioner can also help maintain the extensions. When selecting hair products, choose those sulfate-free and designed for extensions to avoid damaging the Microlinks.

These precautions can help you enjoy swimming while keeping your extensions healthy and intact.

Just as with Microlinks, swimming with synthetic hair requires certain measures to ensure the longevity of the hair.

Lifestyle Considerations When Wearing Microlinks

Wearing Microlinks hair extensions can be a great way to add length and volume to your hair without a full weave. However, there are some lifestyle considerations to consider when wearing Microlinks.

To prevent damage to your hair, it’s best to wear your Microlinks in a way that doesn’t put too much strain on your natural hair.

For example, avoid hairstyles that pull tightly on your roots. You should also be careful not to wash your hair too often, which can cause the links to slip or become loose.

Additionally, be careful when brushing or styling your hair to avoid pulling on the Microlinks.

Remember to be gentle with your hair to keep it looking its best for longer. Microlinks are just one type of hair extension. If you’re exploring other options, it’s crucial to understand how each reacts to water and chlorine.

Frequently Asked Questions

Can You Swim With Microlinks?

Yes, you can swim with Microlinks extensions. They are lightweight and won’t pull or weigh your hair down when swimming. Just rinse and condition your hair after swimming to prevent tangling and breakage.

How To Care For Microlinks When Swimming?

Before swimming, apply a leave-in conditioner to the extensions to prevent chlorine or saltwater damage. Wear a swim cap to protect your hair from the water. After swimming, rinse your hair with clean water and apply a deep conditioner to prevent tangling and breakage.

Can I Wash My Hair With Microlinks?

Yes, you can wash your hair while wearing Microlinks extensions. Use sulfate-free shampoo and avoid applying conditioner at the root to prevent slippage. Pat your hair dry with a towel and let it air-dry for the best results.

How Long Do Microlinks Extensions Last?

Microlinks extensions can last up to 12 weeks with proper care. However, touch-ups may be required every 4-6 weeks to reposition or replace fallen extensions. Avoid using heat styling tools and over-manipulation to prolong their lifespan.

Are Microlinks Suitable For All Hair Types?

Yes, Microlinks extensions are suitable for all hair types, including natural, coarse, and fine hair. They are customizable to match your hair texture, length, and color. Consult a professional stylist to determine whether Microlinks are right for your hair.


As a wrap-up, swimming with Microlinks is possible if you take the proper precautions before and after. Microlinks are one of the most popular and safest hair extension options.

However, exposure to substances like chlorine, salt water, or even sweat can damage them.

Following the tips we’ve discussed, such as lubricating the hair with a leave-in conditioner, rinsing with cool water, and avoiding excessive rubbing or tugging, you can enjoy swimming without sacrificing your hairdo.

It’s crucial to remember that proper maintenance is essential to the longevity and health of your Microlinks.

So, if you plan on swimming frequently, schedule regular maintenance appointments with your stylist. With the right care, you can confidently dive into the water with your Microlinks!

Masud Rana is the dedicated content writer at SwimZer, bringing a passion for swimming and a flair for words together to provide you with the best swimming advice and tips. Dive in and join him on your aquatic journey!